What to Serve with Mackerel (25 Amazing Sides to Try)

If you’re looking for a delicious and healthy fish to add to your diet, look no further than mackerel! This fish is packed with protein and Omega-3 fatty acids, which are great for your health.

I was so excited to try mackerel for the first time. I had always heard great things about it, and I was not disappointed. But what exactly should you serve with mackerel?

I researched further on what to eat with mackerel since I wanted to get the most out of this healthy fish. I discovered that there are a variety of recipes and side dishes that go well with it.

To help you determine what to serve with mackerel, I’ve compiled a list of my favorite recipes and side dishes. So whether you’re looking for a simple recipe or something more elaborate, there’s sure to be something on this list that will compliment your fish.

What to Serve with Mackerel

  1. Japanese Rice
  2. Mustard Sauce
  3. Pickled Cucumber
  4. Toasted Sourdough Bread
  5. Tomato And Avocado Salsa
  6. Spicy Tomato Pasta
  7. Apple And Radish Salad
  8. Honey-Roasted Carrots
  9. Potato Salad
  10. Beetroot Fritters With Sour Cream

Japanese Rice

Japanese rice is a short-grain variety that is slightly sticky and very versatile. It can be used for sushi, rice balls, and even sweet dishes like desserts and cakes.

One of my favorite ways to eat Japanese rice is with mackerel. The savory fish pairs perfectly with the slightly sweet rice, and the dish is simple to make. Just cook the rice according to package directions and then top with grilled or pan-seared mackerel.

You can also add a few vegetables to the dish, such as shredded carrots or chopped green onions. For a heartier meal, serve Japanese rice with chicken or beef instead of fish.

Mustard Sauce

Mustard sauce is a classic condiment that can add a zesty flavor to any dish. It’s made from a blend of mustard seeds, vinegar, and spices, and has a sharp, tangy taste.

It is thick and creamy, with a slightly grainy texture, and is perfect for pairing with hearty meats like steak or pork chops, as well as with fish like mackerels and other seafood dishes.

One of the great things about the mustard sauce is that it’s easy to customize to your taste. You can experiment with different types of mustard, vinegar, and spices to find the perfect combination for your palette.

And if you’re looking for a healthier alternative to mayonnaise or other fatty sauces, mustard sauce is a great option. It’s low in calories and fat and can help add flavor without adding extra calories.

Just be careful not to overdo it – too much mustard sauce can make your dish painfully spicy! When used in moderation, though, the mustard sauce can be a delicious way to add flavor to any meal.

Pickled Cucumber

You can’t go wrong with pickled cucumber and mackerel if you’re in the mood for a light and refreshing meal. The cucumbers are crisp and slightly sour, while the mackerel is rich and flavorful. Together, they make a delicious and healthy meal.

To get the best results, be sure to choose fresh and firm cucumbers. If possible, look for ones that have been pickled in vinegar, as this will give them a nice tart flavor.

As for the mackerel, you can either use fresh or canned fish. If you’re using canned fish, be sure to drain it well before adding it to the dish.

Pickled cucumber and mackerel is a great option for a quick and easy meal. It’s also perfect if you’re looking for something healthy and low-calorie. Just be sure to choose fresh ingredients for the best results.

Toasted Sourdough Bread

Toasted sourdough bread is a delicious and versatile option for any meal. The slight tang of the sourdough pairs perfectly with the rich, fatty flavor of mackerel, making it a perfect match for lunch or dinner. The bread is also packed with nutrients and fiber, making it a filling and satisfying option.

However, toasted sourdough can be a bit tricky to work with. The high-fat content of the mackerel can make the bread soggy, so it’s important to toast it well.

Moreover, there are a few other things to keep in mind when working with toasted sourdough as well.

  • Make sure the mackerel is properly cooked before adding it to the toast. Overcooked fish will make the toast dry and crumbly.
  • Be careful not to overload the toast. Too much mackerel will make it difficult to take a bite without everything falling out.
  • Don’t be afraid to experiment with different toppings. A dollop of lemon juice or a sprinkle of fresh herbs can elevate the dish and make it even more delicious.

Tomato And Avocado Salsa

Tomato And Avocado Salsa is a food that consists of tomatoes, avocados, and other herbs. It is generally considered to be healthy food. Its taste can vary depending on the ingredients used, but it is usually slightly sweet with a little bit of acidity while its texture is smooth and creamy.

Moreover, tomato and avocado salsa can be eaten with tortilla chips, tacos, burritos, or simply by itself and can also be used as a condiment for fish, chicken, or pork dishes.

When pairing this with mackerel, it is important to keep in mind that the salsa will add sweetness to the dish. Therefore, choosing a mackerel that is not too strongly flavored is important. A light-bodied white wine or beer would pair well with this dish.

Additionally, the pros of using tomato and avocado salsa are that it is healthy and versatile. On the other hand, the cons are that it can be high in fat and calories if not made correctly. Hence, it is important to use ripe tomatoes and avocados, fresh herbs, and avoid adding too much oil or salt.

Spicy Tomato Pasta

Spicy Tomato Pasta is the perfect weeknight dinner. It’s easy to make, and you can easily customize it to your liking. I like to add a little bit of crushed red pepper flakes to my pasta for a little extra spice. If you’re not a fan of spicy food, you can always omit this ingredient.

I also like to add a little bit of Parmesan cheese to my pasta for some extra flavor. You can also add some chopped-up vegetables to your pasta if you’re looking for a healthier option. Just be sure to cook them before you add them to the pasta so they don’t get overcooked.

Mackerel is the perfect fish to pair with Spicy Tomato Pasta. The strong flavor of the fish pairs well with the spices in the pasta. Plus, mackerel is a healthy option that is high in protein and omega-3 fatty acids. If you’re not a fan of fish, you can always substitute pork or chicken. Just be sure to cook it thoroughly before adding it to the pasta.

Apple And Radish Salad

I love to eat Apple And Radish Salad, they are a perfect replacement for lettuce in any dish. They have a slightly sweet and crunchy texture which makes them a great addition to any meal. I usually pair them with grilled chicken or fish, but they would also be good with roasted vegetables.

The key to making a great Apple And Radish Salad is to use a variety of different apples so that you get a mix of sweetness and acidity. I also like to add some chopped radishes for extra crunch.

The salad can be dressed with a simple vinaigrette made with apple cider vinegar, olive oil, and honey. If you are looking for a lighter option, you can also use Greek yogurt instead of oil.

A good thing about using this salad is that it is a healthy and flavorful option that can be used as a replacement for lettuce in any dish. However, it can be time-consuming to prepare and may not be suitable for everyone.

So, if you are looking for something quick and easy, then I would recommend using a store-bought salad. But if you are looking for something more flavor, then I would highly recommend making your own Apple And Radish Salad.

Honey-Roasted Carrots

Roasting carrots with a touch of honey not only prevents them from drying out and becoming charred but also infuses them with a sweet flavor that pairs well with many different types of fish. I like to use mackerel for this dish because its bold flavor can stand up to the sweetness of the carrots, but any type of flaky white fish would be delicious.

To prepare this easy side, simply roast the carrots in a hot oven until they are tender, then drizzle with honey and a touch of olive oil before serving. For an extra bit of flavor, you can also add a sprinkle of chopped fresh herbs.

Roasting time will vary depending on the size and thickness of your carrots, so start checking after 20 minutes. If you find that your carrots are browning too quickly, simply reduce the oven temperature.

Potato Salad

The next time you are looking for a light and healthy salad to serve as a side dish or main course, consider potato salad. This dish is typically made with boiled potatoes, eggs, and mayonnaise, but there are endless variations on this theme.

For example, you can add chopped celery, onions, or parsley for extra flavor. You can also use different types of potatoes, such as red potatoes or Yukon Gold potatoes. And if you want to lighten up the dish, you can use Greek yogurt instead of mayonnaise.

Moreover, potato salad is a versatile dish that can be served cold or at room temperature, making it perfect for summer picnics and potlucks. It also pairs well with a variety of proteins, such as grilled chicken or fish.

Beetroot Fritters With Sour Cream

Who doesn’t love fritters? They’re a delicious and easy way to add some extra vegetables to your diet, and beetroot fritters are no exception.

These fritters are made with shredded beetroot, onion, flour, and egg, and are fried until they’re golden brown and crispy. Serve them with sour cream and mackerel for a delicious and healthy meal.

Moreover, beetroot fritters are best when served fresh and hot out of the pan. If you’re using canned beetroot, make sure to drain it well before adding it to the batter.

To get the best results, fry the fritters in batches so that they have enough space to circulate in the oil. And don’t be afraid to experiment with different seasonings – a little bit of garlic or cumin would be delicious.

Related Questions When Choosing What To Eat With Mackerel

What are other options when choosing what to eat with mackerel?

  1. French Fries
  2. Roasted Brussels Sprouts
  3. Crispy Green Beans
  4. Corn On The Cob
  5. Coleslaw
  6. Roasted Carrots
  7. Grilled Vegetables
  8. Baked Beans
  9. Mashed Potatoes
  10. Raisin And Herb Couscous

What are some tips when choosing what to eat with mackerel?

When choosing what to eat with mackerel, it is important to consider the flavors that will complement the fish. For example, if you are making a dish with a lot of herbs and spices, then you will want to choose sides that will not overwhelm the flavors of the fish.

Additionally, it is important to consider what time of day you will be eating the meal. For example, a light salad or roasted vegetables are great for a healthy lunch or dinner. However, mashed potatoes or baked beans would be a better option if you are looking for a heartier meal.


No matter what you are looking for in a side dish, there is sure to be something on this list that will pair well with your mackerel.

From roasted vegetables to potato salad, these recipes are all delicious and easy to make. So the next time you are looking for what to eat with mackerel, be sure to try one of these recipes.