If you’re anything like me, you might find yourself struggling to find good side dishes to serve with Brussels sprouts. This is because Brussels sprouts have a bit of a reputation for being a challenging vegetable to pair with.
Don’t worry, though! I’ve experienced the same thing too, which is why I decided to share this article with a list of sides that I’ve tried over the last few months.
I hope this list will help you find the perfect side dish for your next Brussels sprouts-centric meal. Here are our favorites:
Brussel Sprouts Side Dishes
- Cheesy mashed potatoes
- Green bean and bacon salad
- Pan-seared chicken breasts
- Sweet potato gratin
- Roasted beef
- Roasted pork
- Baked potatoes
- Homemade croutons
- Fennel and avocado salad
- Kale and apple salad
Cheesy mashed potatoes
Mashed potatoes and Brussel sprouts are a classic combination that can be easily made at home. These dishes are both easy to make and are sure to please a crowd.
The neutral flavor of the mashed potatoes compliments the slight bitterness of the Brussel sprouts. Additionally, both of these dishes have health benefits.
Mashed potatoes are a good source of complex carbohydrates, while Brussel sprouts are high in fiber and vitamins. Making mashed potatoes at home is easy.
Simply boil some potatoes and then mash them with some butter and milk. And serve it piping hot!
Green bean and bacon salad
Green beans are a versatile and popular vegetable. Bacon makes the tasty green beans even better. And they can be a light appetizer or a side dish for Brussel sprouts. They can also be a part of a healthy brunch or lunch.
The health benefits of green beans and bacon salad are many. Green beans are low in calories and fat, and they are a good source of fiber. This side dish is also low in sodium and sugar
To make green bean and bacon salad at home, all you need is some bacon, green beans, and a few other ingredients.
First, cook the bacon in a pan until it is crisp. Then, add the green beans to the pan and cook them until they are tender.
Once the bacon and green beans are cooked, add the other ingredients to the pan and stir everything together. Sprinkle some salt and pepper and enjoy!
Pan-seared chicken breasts
One of the reasons why pan-seared chicken breasts and Brussel sprouts make excellent side dishes is that they are both filling and packed with proteins. In addition, they can be easily seasoned with your favorite spices or herbs to give them extra flavor.
Another benefit of these side dishes is that they offer a variety of health benefits. For instance, chicken breasts are a good source of lean protein, while Brussel sprouts are rich in vitamins and minerals.
To make these side dishes at home, simply season your chicken breasts with salt, pepper, and any other desired spices or herbs. Then, heat a pan over medium-high heat and cook the chicken breasts until they are cooked through.
Sweet potato gratin
When it comes to side dishes, there are few things that can beat sweet potato gratin. This dish is packed with flavor, and it works well with almost everything.
Sweet potatoes are naturally sweet. But when they’re cooked in a gratin, they develop a deep and savory flavor that is irresistible
And because sweet potatoes are so easy to cook. This dish can be made in just a few minutes. Lastly, sweet potatoes are rich in vitamins and minerals, making them a great addition to any meal!
Roasted beef is a crowd-pleaser that is filling and filled with protein. It pairs well with Brussel sprouts because the two dishes complement each other in terms of both taste and texture.
The beef provides a hearty and savory flavor, while the Brussels sprouts add a touch of bitterness and crunch. Together, they make a delicious and satisfying meal.
Beef is a good source of iron and B vitamins. It is also a good source of fiber. This combination of nutrients makes roasted beef and Brussels sprouts a healthy option for those looking to maintain their energy levels and avoid unhealthy cravings.
Roasting pork and Brussel sprouts together is the perfect way to enjoy both of these delicious dishes. The pork is succulent and juicy, while the Brussel sprouts are crispy and full of flavor.
Plus, they’re perfect for breakfast and brunches. You can top them with honey for a unique flavor, or simply enjoy them as they are.
These side dishes are also packed with nutrients, making them a healthy option for any meal.
Baked potatoes are the perfect side dish for Brussel sprouts. They are easy to make, require less effort than roasted potatoes, and taste great when seasoned with chili flakes for an extra punch. Plus, they have the added benefit of being a good source of vitamins and minerals.
When made at home, baked potatoes can be a healthy and delicious addition to any meal. Simply slice the potatoes into thin wedges, toss with olive oil and sea salt, and then bake in a preheated oven until golden brown.
For an even tastier side dish, try adding some shredded cheese or chopped herbs to the potato wedges before baking. Whatever way you prepare them, fried potatoes are sure to please everyone at the table.
There’s nothing quite like crispy, crunchy homemade croutons to top off a delicious plate of Brussels sprouts. Not only do they add a flavorful touch, but they also help to boost the nutritional value of this classic side dish.
Croutons are packed with fiber and protein, both of which are essential for a healthy diet. They’re also a good source of vitamins and minerals, including iron and calcium.
Best of all, they’re easily made at home with just a few simple ingredients. Simply slice some bread into small cubes, toss with olive oil and your favorite seasonings, and bake in the oven until crispy.
Then top off your Brussels sprouts with a sprinkle of croutons for extra flavor and nutrition. Bon appetit!
Fennel and avocado salad
Fennel and avocado salad is a light and healthy side dish that pairs well with Brussel sprouts. The creamy avocado and the crunchy fennel both add loads of greens and olives. This makes it a great way to get your daily dose of vitamins and nutrients.
Plus, the light dressing brings out the natural flavors of the ingredients without overpowering them.
To make this dish at home, simply combine equal parts fennel and avocado, then add your favorite greens and olives.
For a more robust flavor, add a handful of chopped nuts or seeds. Dress with olive oil and lemon juice, then season with salt and pepper to taste. Serve chilled or at room temperature. Enjoy!
Kale and apple salad
This side dish is the perfect accompaniment to Brussel sprouts. The fresh and healthy kale provides a delicious contrast to the richness of the sprouts, and the apple gives it a lovely sweetness.
The salad is also vegan, so it’s perfect for those who are avoiding meat or dairy. Best of all, it’s packed with vitamins and minerals, making it a great option for those who are looking for a healthy side dish.
To make this salad at home, simply combine chopped kale with diced apples, nuts of your choice, and a dressing of your choice. You can also use a simple vinaigrette.
This salad is best served fresh, but it will keep in the fridge for a day or two. Enjoy!
Burgers are a filling side dish that is packed with protein and hence go well with the light Brussel sprouts. They are easy to make and everyone likes them.
The best part about burgers is that they can be made at home with just a few simple ingredients. All you need is ground beef, bread crumbs, eggs, and salt.
To make the burgers, simply mix all of the ingredients together in a bowl and form them into patties. Then, cook the burgers on a grill or in a frying pan over medium heat until they are browned and cooked through.
Serve the burgers with burger buns and sauce.
Frequently Asked Questions
What protein goes well with Brussel sprouts?
Brussel sprouts are healthy and nutritious. But they are not a good source of protein. To add protein to the meal, you can use beef, pork, or chicken. All three of these meats are filled with protein and go well with Brussel sprouts.
How do you make Brussel sprouts taste better?
To enhance the taste of Brussel sprouts, simply squeeze a lemon on them. If you can handle the heat, then sprinkle some red chili flakes for extra flavor.
There are many delicious and healthy side dishes that go well with Brussel sprouts. So, don’t be afraid to experiment and try new things. You might just find your new favorite. Bon appetite!