15 Best Sides For Tilapia You’ll Find Incredible

I love experimenting with new recipes, so when I decided to cook up some tilapia for dinner, I had a lot of different sides in mind.

I wanted something that would be simple yet tasty, so I researched a few recipes and came up with the perfect meal.

With that, I’ll provide a few recipes that will make your meal complete. Tilapia is a versatile fish that can be prepared in many different ways, but it’s especially good when served with some flavorful sides.

So, whether you’re looking for something simple or something more complex, I’ve got you covered!

Sides For Tilapia

  1. Steamed Broccoli
  2. French Fries
  3. Corn Nuggets
  4. Roasted Parsnips
  5. Onion Rings
  6. Coleslaw
  7. Fruit Salsa
  8. Honey Sriracha Brussels Sprouts
  9. Glazed Carrots
  10. Corn On The Cob
  11. Mac N’ Cheese
  12. Mashed Potatoes
  13. Cauliflower Fried Rice
  14. Yellow Jasmine Rice
  15. Asparagus

Steamed Broccoli

There are many cases where you can use steamed broccoli as a side dish for tilapia. For example, if you are looking for a healthy and nutritious option, steamed broccoli is a great choice.

Not only is it low in calories and fat, but it is also a good source of vitamins and minerals. Additionally, steamed broccoli is a suitable side dish for tilapia because it does not compete with the taste of the fish.

The subtle flavor of the broccoli enhances the flavor of the tilapia. Moreover, steamed broccoli is a versatile side dish that can be used in a variety of recipes.

For example, if you are looking for a simple and quick recipe, you can pair steamed broccoli with baked tilapia. Or, if you want something more refined, you can try pairing it with grilled tilapia.

French Fries

There are many benefits to using French fries as a side dish for tilapia. For one, it helps to add a crunchy texture to the fish, which can be quite bland on its own.

It also provides a good contrast in flavor, since the fries are usually lightly seasoned with salt and pepper. Additionally, French fries are a good source of carbohydrates, which can help to boost energy levels.

They are also relatively easy to prepare, and can be cooked in advance and reheated when needed.

Corn Nuggets

When it comes to side dishes, there are many options to choose from. However, not all side dishes are created equal. If you’re looking for a delicious and nutritious option to pair with tilapia, corn nuggets are an excellent choice.

Here are some reasons why: First, corn nuggets are a versatile side dish. They can be enjoyed on their own or used as a base for other recipes.

Second, corn nuggets are rich in nutrients and fiber, making them a healthy option for those looking to improve their diet.

Third, corn nuggets are easy to prepare and can be made ahead of time, making them a convenient option for busy cooks.

Lastly, corn nuggets pair well with tilapia, complementing the delicate flavor of the fish.

Roasted Parsnips

Roasted parsnips are a great side dish for tilapia. Here are some benefits of using roasted parsnips as a side dish for tilapia:

  • They add sweetness and creaminess to the dish.
  • They are healthy and low in calories.
  • They are easy to make and can be made ahead of time.
  • They can be served hot or cold.
  • They go well with other side dishes such as roasted potatoes, steamed vegetables, or quinoa.

To make roasted parsnips, simply preheat the oven to 400 degrees Fahrenheit, wash and peel the parsnips, slice them into thin wedges, and toss with olive oil and salt.

Then spread on a baking sheet and roast for 25-30 minutes until tender and browned. This easy side dish is sure to please everyone at the table!

Onion Rings

Onion rings make an excellent side dish for tilapia. There are several reasons for this.

First, onion rings add a bit of crunch to the meal. This can help to offset the delicate texture of the fish. Second, onion rings are generally quite flavorful and can help to enhance the flavor of the fish.

Third, onion rings usually contain a fair amount of fat that helps to round out the meal and make it more satisfying.

However, there are a few things to keep in mind when pairing onion rings with tilapia. First, make sure that the onion rings are not too oily which can make the fish taste greasy.

Second, consider using a light batter on the onion rings. This will help to keep them from overwhelming the fish.

Finally, be sure to season the tilapia well. This will help it to stand up to the bold flavors of the onion rings.


Coleslaw is a versatile side dish that can be used with a variety of recipes. It’s a great way to add some extra veggies to your meal, and the dressing can help to moisten and flavor the fish.

Coleslaw is also a healthy choice, as it’s low in calories and fat. When choosing a coleslaw recipe, look for one that includes shredded cabbage, carrots, and red onions.

You can also add in some chopped apples or raisins for sweetness. For a bit of crunch, try adding in some chopped nuts or seeds.

When pairing coleslaw with tilapia, be sure to use a light dressing so as not to overpower the delicate flavor of the fish. Apple cider vinegar or lemon juice are good choices. If you’re looking for a heartier side dish, you could also try serving the tilapia over a bed of rice or quinoa.

Fruit Salsa

There are many reasons to love fruit salsa as a side dish for tilapia. For one, it’s a great way to add a pop of color and flavor to your plate. Plus, the combination of fresh fruits and Tilapia is a perfect marriage of flavors. But beyond that, there are some real benefits to using fruit salsa as a side dish for tilapia.

For starters, fruit salsa is a great source of vitamins and antioxidants. The fresh fruits in the salsa provide plenty of nutrients that can help to boost your health.

And because salsa is made with raw fruits and vegetables, it retains all of those beneficial nutrients. That makes it a healthier choice than other side dishes that are typically cooked or processed.

In addition, fruit salsa is a very versatile dish. It can be used as a simple side dish or as an ingredient in more complex recipes. You can even use it as a topping for Tilapia or other seafood dishes.

And because it’s so easy to make, you can always have fresh salsa on hand when you need it. Simply chop up your favorite fruits and veggies, mix them, and enjoy!

Honey Sriracha Brussels Sprouts

If you’re looking for a new and exciting side dish to pair with your tilapia, look no further than honey sriracha Brussels sprouts!

This flavorful dish is perfect for adding a bit of spice to any meal. Plus, it’s packed with nutrients and antioxidants that are sure to boost your health.

Here are some reasons why honey sriracha Brussels sprouts make an excellent side dish for tilapia:

  • The sweet and spicy flavors of honey and sriracha pair perfectly with the mild flavor of tilapia.
  • Honey Sriracha Brussels sprouts are loaded with vitamins A, C, and K, as well as fiber and protein.
  • This dish is easy to make and can be on the table in just 30 minutes.
  • Honey Sriracha Brussels sprouts can be served alongside other seafood dishes or on their own as a main course.

Glazed Carrots

There are many cases where glazed carrots make an excellent side dish, especially when paired with tilapia. Glazed carrots add a touch of sweetness and color to any meal, while also providing a good source of vitamins and fiber.

When choosing a recipe for your glazed carrots, it is important to select one that is both healthy and flavorful. Some of our favorite recipes include honey-glazed carrots, balsamic-glazed carrots, and ginger-glazed carrots.

We also love pairing them with other healthy sides like roasted Brussels sprouts or roasted sweet potatoes. If you’re looking for a truly unique side dish, consider pairing your glazed carrots with our signature garlic mashed potatoes.

Corn On The Cob

Corn on the cob can be used as a side dish for tilapia. Some benefits of using the side dish are that corn on the cob is healthy and nutritious. Corn on the cob is also a good source of fiber, vitamins, and minerals. It is also low in calories and fat.

Corn on the cob is a suitable side dish because it is light and fluffy and goes well with Tilapia. It is also easy to prepare and cook. Corn on the cob can be boiled, grilled, or roasted.

When paired with tilapia, corn on the cob brings out the delicate flavor of the fish. Corn on the cob is also a good side dish because it is versatile and can be used with other recipes.

For example, it can be used as a side dish for chicken, pork, or beef. It can also be used in soups, salads, or casseroles.

Mac N’ Cheese

Mac N’ Cheese is a great side dish for Tilapia! In some cases, you can use this side dish when you’re feeling lazy and don’t want to make an extra dish or when you want to add some extra protein to your meal.

The benefits of using the Mac N’ Cheese as a side dish are that it’s easy to make, it’s filling, and it has a lot of cheese which makes it taste great.

This side dish is also suitable for other recipes such as chicken, fish, or even vegetables.

Mashed Potatoes

There are a variety of reasons to mashed potatoes as a side dish for tilapia. First, mashed potatoes provide an excellent source of nutrients, including potassium and vitamin C.

Additionally, the carbohydrates in mashed potatoes help to boost energy levels and promote feelings of fullness. As a result, mashed potatoes can be a great option for those looking for a healthy and satisfying side dish.

Additionally, mashed potatoes pair well with a variety of other recipes. For example, they can be used as a topping for chicken Parmesan or served alongside roasted vegetables.

Finally, mashed potatoes are relatively simple to prepare, making them a good choice for those who are short on time.

Cauliflower Fried Rice

Cauliflower “fried rice” is a healthy and delicious alternative to traditional fried rice. It’s perfect as a side dish for tilapia, or any other fish or seafood dish.

Cauliflower “fried rice” is high in fiber and low in calories, making it a healthy option for those watching their weight. It’s also a great source of Vitamins C and K, and it’s packed with antioxidants.

Plus, it’s super easy to make! Simply sauté some chopped cauliflower in olive oil until it’s soft, then add your favorite seasonings. I like to add garlic, ginger, and onion for flavor.

You can also add in some frozen peas or carrots for extra color and nutrition. Serve alongside your tilapia, and enjoy!

Yellow Jasmine Rice

There are many reasons to choose yellow jasmine rice as a side dish for tilapia. First of all, it is an excellent source of nutrients. Jasmine rice is a good source of fiber and protein, and it also contains several vitamins and minerals.

Additionally, jasmine rice has a subtle flavor that pairs well with the mild flavor of tilapia. Finally, yellow jasmine rice is quick and easy to cook, making it a great choice for busy weeknight dinners.

In addition to being incredibly nutritious, yellow jasmine rice is also very versatile. It can be used as part of the main dish or as a standalone side dish.

Additionally, yellow jasmine rice can be served with a variety of different proteins, vegetables, and sauces.


Asparagus is a popular side dish choice because it goes well with many entrees, including tilapia. This green vegetable is not only low in calories but also provides essential vitamins and minerals, such as vitamin A, potassium, and folate.

When cooked properly, asparagus becomes tender but still maintains a slight crunch, making it a perfect complement to the flaky texture of tilapia.

There are many ways to prepare asparagus, but for this particular dish, I recommend roasting the spears in the oven until they are lightly browned.

This simple recipe can be dressed up or down depending on your preference. For a more casual meal, serve the asparagus and tilapia with a lemon wedge and some fresh herbs.

If you’re looking to impress your guests, pair it with a creamy sauce or risotto.


So there you have it! These are just a few of the best sides for tilapia. Each of these recipes is packed with nutrients and flavor, and they can be easily adapted to suit your taste.

Whether you’re looking for a healthy option or something more indulgent, one of these recipes is sure to fit the bill.

So what are you waiting for? Go ahead and give them a try! Your taste buds will thank you.