Sole meunière is a classic French dish made with butter, lemon, and capers. It’s simple but so flavorful and pairs perfectly with many different sides.
When I was growing up, my mom always served sole meunière with rice and steamed broccoli. It was one of my favorite meals, and I always looked forward to it. Even now, as an adult, I still love to have sole meunière for dinner. It’s a quick and easy dish to prepare, and it’s always so delicious.
If you’re looking for a side dish to serve with sole meunière, here are eight of my favorite things to serve.
What to Serve with Sole Meunière
- Roasted fingerling potatoes
- Mashed cauliflower
- Steamed broccoli
- Roasted asparagus with Parmesan
- Mushrooms and sauteed spinach
- Sauteed mushrooms
- Lemon orzo and asparagus
- Roasted grape tomatoes
Roasted fingerling potatoes
Roasted fingerling potatoes are a simple, versatile side dish that goes well with a variety of main courses. They can be seasoned with garlic, salt, pepper, and thyme, or simply brushed with olive oil.
Roasting potatoes at a high temperature brings out their natural sweetness and gives them a slightly crisp exterior. When served with Sole meunière, these potatoes provide a contrast in both texture and flavor. The flaky whitefish is complemented by the creamy potatoes, making for a delicious and satisfying meal.
Mashed cauliflower makes a delicious and healthy alternative to mashed potatoes. When cooked properly, it has a creamy texture with a slightly nutty flavor that goes well with the delicate taste of sole meunière and perfectly complements the lemon and butter in the fish.
It is also gluten-free, making it a good choice for those with gluten sensitivities. Mashed cauliflower can be made using either fresh or frozen cauliflower. T
o ensure that the mash is smooth and creamy, cook the cauliflower until it is very soft before mashing it or blending it in a food processor. For extra flavor, add some shredded cheese, minced garlic, or freshly chopped herbs before serving.
Steamed broccoli is a quick and easy side dish that goes well with Sole meunière. It complements the fish, and the vegetable is in season year-round. Steamed broccoli is also a healthy option, as it is low in calories and fat.
To prepare the broccoli, simply trim the florets and steam them for three to five minutes until it turns bright green. You can then season it with salt, pepper, and lemon juice to taste. For a more elaborate dish, you can add garlic or Parmesan cheese to the steamed broccoli.
Roasted asparagus with Parmesan
Roasted asparagus with Parmesan is a light but filling side dish that goes well with Sole meunière. The asparagus is roasted until it is tender, and then the spears are topped with grated cheese.
The result is a dish that is both leafy and flavorful. The cheese adds a rich taste that complements the delicate flavor of the fish, while the asparagus provides a crunchy texture that contrasts well with the flaky flesh of the fish.
Overall, this dish is a great way to round out a meal. It is light enough not to overwhelm the main course, but it is also flavorful and satisfying.
Mushrooms and sauteed spinach
Mushrooms and sautéed spinach is a classic side dish that goes well with Sole meunière. The mushrooms add an earthy flavor and the sautéed spinach is a nice, filling side.
I like to add a little bit of cream and butter to the dish, as well as salt, pepper, and cheese. Salt and pepper bring out the flavors of both dishes, while the cheese adds a touch of decadence. Combined, these ingredients create a dish that is both flavorful and elegant.
This rich and creamy dish pairs perfectly with the light and flaky fish. If you’re looking for a classic side dish to serve with Sole meunière, Mushrooms and sautéed spinach is a great option.
Sautéed mushrooms are the perfect side dish for Sole meunière.
To make sautéed mushrooms, start by heating garlic and olive oil in a skillet over medium heat. Then add the mushrooms and cook until they are golden brown. Season with salt and pepper to taste. For an extra touch of flavor, add a splash of white wine before serving.
This flavorful and healthy side dish pairs perfectly with the delicate fish. In addition, the mushrooms add a pleasant texture contrast to the smooth sole.
Whether you’re a professional chef or a home cook, Sautéed mushrooms are an easy and delicious way to elevate your next meal.
Lemon orzo and asparagus
Lemon orzo and asparagus is a simple, yet elegant side dish that is the perfect accompaniment to Sole meunière. It is simple to make and only requires a few ingredients that you probably already have in your kitchen.
The lemon adds a zing of flavor, while the asparagus provides lovely color contrast without being too overpowering. I like to cook the orzo pasta al dente using olive oil and season it with salt and pepper before adding the asparagus. The asparagus provides a nice contrast in texture and taste, and it helps to tie everything together. This dish is light and refreshing, making it the perfect accompaniment to Sole meunière.
Finally, a sprinkle of grated cheese completes the dish. This light and refreshing side dish is sure to please even the most discerning palate.
Roasted grape tomatoes
Roasted grape tomatoes are a flavorful and easy-to-make side dish that pairs well with Sole meunière. To roast them, simply toss the grape tomatoes with olive oil and your desired seasonings, then bake in a preheated oven until they are slightly charred around the edges.
This recipe is an ideal way to enjoy the season’s best tomatoes. The tomatoes will add color, flavor, and texture to your plate, making it a perfect accompaniment to the delicate fish. And, because they are so easy to prepare, you can make them on a busy weeknight or entertain with them on the weekend.
So go ahead and add roasted grape tomatoes to your next meal; your taste buds will thank you.
Frequently Asked Questions
What is the taste of sole meunière?
Sole meunière is a delicate fish that has a light, buttery flavor. The fish is lightly breaded and pan-fried, resulting in a crispy and flaky texture. The sauce is usually made with lemon, butter, and parsley, and it helps to enhance the flavor of the fish.
What is a good wine to pair with sole meunière?
Good white wine is always a safe bet when paired with fish. A Sauvignon Blanc or Chardonnay would be a good choice. Alternatively, you could also try a light red wine like a Pinot Noir.
Is sole meunière healthy?
Yes, sole meunière is a healthy option. It is a good source of protein and omega-three fatty acids. The fish is also low in calories and fat. When prepared using healthy cooking methods, such as baking or pan-frying, it can be a part of a nutritious diet.
Why is sole meunière so expensive?
Sole meunière is an expensive dish because the fish used to make it comes from Europe, which means it is expensive to purchase and this price translates to a higher price tag on the menu. In addition, the dish requires several steps to prepare, which can add to the cost.
Sole meunière is a delicious and elegant dish that is perfect for a special occasion. The key to making it even more special is to choose the right side dish. With so many delicious options available, you’re sure to find the perfect one to suit your taste. So go ahead and try one of these mouth-watering side dishes with your next meal. You’ll be glad you did.