I never knew that tuna steak sides could be so amazing until I tried them myself. I always thought that tuna steak was a bit boring and dry, but when I paired it with the right sides, it became something special.
Of course, I had to do tons of research to find the best tuna steak sides that would make my taste buds explode. But with a little patience and trials and errors, I finally found the perfect tuna steak sides that I’m about to share with you.
Best Tuna Steak Sides
- English Muffin With Eggs
- German Creamed Spinach
- Salted Chips
- Tempura Green Beans
- Stir-Fried Teriyaki Vegetables
- Baked Sweet Potatoes
- Roasted Lemon Potatoes
- Pasta Salad
- Vinaigrette Salad
- Stuffed Peppers
English Muffin With Eggs
English Muffin With Eggs is a great side dish for Tuna Steak. They have a light and fluffy texture that pairs well with the tuna. They are also easy to make and can be cooked in advance.
The only downside is that they can be a little dry if not properly cooked. With that, here are some tips for making the perfect English Muffin With Eggs:
- Use fresh eggs for the best results. Older eggs will not cook as well and maybe dry.
- Cook the eggs over low heat so they will be soft and creamy.
- Add a little butter or oil to the pan to prevent the eggs from sticking.
- Serve immediately after cooking for the best results.
German Creamed Spinach
German creamed spinach is a rich and creamy side dish that pairs well with tuna steak. The spinach is cooked in a creamy sauce made with milk, cream, and egg yolks, and flavored with nutmeg, onion, and garlic. The result is a decadent and flavorful spinach dish that will elevate your tuna steak to new heights.
However, German creamed spinach is not without its drawbacks. The dish can be quite heavy and rich, making it unsuitable for light meals. In addition, the cream sauce can be difficult to make without curdling. So, if you’re not confident in your culinary skills, it might be best to leave this dish to the professionals.
Ratatouille is a classic French dish made with eggplant, zucchini, bell peppers, tomatoes, garlic, and herbs. It can be served as a side dish or main course, and its versatility makes it a perfect pairing for a tuna steak.
Ratatouille is usually roasted or sauteed, which brings out its natural sweetness. The vegetables are tender but not mushy, and the overall flavor is light and fresh.
When choosing a ratatouille recipe, look for one that includes plenty of aromatic herbs like thyme and basil. These will help to enhance the flavor of the dish and make it more complex.
As with any side dish, this dish should be seasoned well and cooked until it is heated through. If you are short on time, you can also find pre-made ratatouille at most grocery stores. Just be sure to taste it before serving it to make sure it meets your standards.
Salted chips are a fantastic side dish for a tuna steak. They have a great texture and a delicious taste that pairs perfectly with the fish. The chips are also full of nutrients and help to slow down the absorption of fat from the steak, making it a healthier option.
However, salted chips can be high in sodium and calories, so it is important to moderate your intake. Of course, you can always make your own chips at home using healthy ingredients.
But if you’re in a pinch, store-bought chips are a perfectly acceptable option. Just be sure to read the labels carefully and choose a brand that uses healthy oils and doesn’t add too much salt.
Tempura Green Beans
When it comes to side dishes, green beans are a classic. They can be steamed, roasted, or sautéed; simply prepared or dressed up with a variety of sauces. However, one of the best ways to enjoy green beans is to tempura them.
Tempura is a Japanese dish in which vegetables or seafood are coated in a light batter and fried until crispy. This cooking method creates green beans that are bursting with flavor and have a satisfying crunch.
When paired with tuna steak, tempura green beans make for a delicious and easy meal. Additionally, tempura green beans are a great source of fiber and vitamins A and C. So not only do they taste good, but they’re good for you, too!
Stir-Fried Teriyaki Vegetables
Tuna steak is delicious and easy to cook, but it can be a little mundane on its own. That’s where stir-fried teriyaki vegetables come in! This dish is packed with flavor and texture, making it the perfect complement to tuna steak. The vegetables are cooked in a savory sauce made with soy sauce, mirin, and sake, giving them a slightly sweet and sour flavor.
In addition, the vegetables are usually crisp-tender, which contrasts nicely with the flaky tuna. When served together, these two dishes make an unbeatable team. And best of all, they’re both quick and easy to prepare.
Baked Sweet Potatoes
Baked sweet potatoes are the perfect side dish for a tuna steak. They are packed with flavor and have a slightly sweet taste that pairs perfectly with the tuna.
They are also packed with nutrients and are a good source of fiber. The texture of baked sweet potatoes is firm but creamy, making them a perfect accompaniment to the tuna. The only downside to baked sweet potatoes is that they can be a bit tricky to cook.
However, following a few simple tips can help you achieve the perfect results:
- Be sure to preheat your oven to the correct temperature.
- Bake the sweet potatoes until they are fork-tender.
- Do not overcook them or they will become dry and crumbly.
Roasted Lemon Potatoes
Looking for a delicious and easy side dish to accompany your next tuna steak dinner? Roasted lemon potatoes are the perfect option! These potatoes are roasted in olive oil and lemon juice, resulting in a crispy exterior and a fluffy, flavorful interior.
The acidity of the lemon juice pairs perfectly with the rich flavor of tuna, and the potatoes can be easily customized to suit your taste. For example, if you prefer a more savory dish, you can add garlic or herbs to the roasting pan. If you’re looking for something a bit sweeter, you can drizzle the potatoes with honey before serving.
If you’re looking for a light and flavorful side dish to complement your tuna steak, pasta salad is a great option. Made with fresh vegetables and a variety of herbs, pasta salad is a healthy and delicious way to round out any meal.
Plus, it’s easy to customize pasta salad to suit your taste. If you’re feeling adventurous, try adding some chopped olives or sun-dried tomatoes. Or, for a more traditional flavor, stick with classic ingredients like basil and oregano. Ultimately, the best thing about pasta salad is that it can be enjoyed both hot and cold.
A Vinaigrette Salad is a perfect light and refreshing side dish to any meal but especially goes great with tuna steak. It’s healthy, flavorful, and easy to make.
Simply combine your favorite greens with a vinaigrette dressing of your choice. I like to use a mix of kale, arugula, and spinach. Then add in some diced cucumber, cherry tomatoes, and shaved carrots for crunch and flavor. Top it off with a few slices of avocado and you’re good to go!
The dressed greens will wilt down slightly as they sit, so if you’re not serving the salad right away, add the avocado just before serving. This ensures that your salad is perfectly fresh and vibrant when you’re ready to eat it. Bon appetit!
Stuffed peppers are a flavorful and healthy side dish that can be easily paired with tuna steak. They are typically made with a variety of vegetables, including Bell peppers, onions, garlic, and bread crumbs. The fillings can also include cheese, meats, and other spices. The result is a pepper that is packed with flavor and nutrients.
While stuffed peppers can be time-consuming to prepare, they can be made ahead of time and reheated when needed. Additionally, they can be served cold or at room temperature, making them a versatile side dish for any meal.
When choosing stuffed peppers as a side dish for tuna steak, be sure to select a recipe that includes robust flavors that will complement the fish. Also, keep in mind that the peppers will need to be cooked longer than the tuna, so plan accordingly.
Lastly, don’t forget to add a little extra seasoning to the dish before serving, as the tuna itself is fairly mild in flavor. With a little planning and effort, stuffed peppers can make an excellent side dish for any seafood meal.
So there you have it! These are just a few of the best tuna steak sides that will make your taste buds explode. From roasted potatoes to stuffed peppers, there’s something for everyone.
So, the next time you’re looking for a delicious and easy side dish to accompany your tuna steak dinner, be sure to give one of these recipes a try!